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Children today are under a lot of stress. Homework, pressure to compete with other children, endless after-school activities, - it all adds up. Yoga is a great remedy. It nurtures a child’s inner strength and self-acceptance.
It teaches young children to understand nature and inspires their imaginations. It prepares them for breathing techniques, enhances their flexibility, strength, language, good listening and observation skills, better focus and concentration, cooperation, coordination, and body awareness.
Angel Bear Yoga
Besides the immense physical and mental benefits, a central tenet of yoga practice is respect and honor: for ourselves, for each other and our environment.
But most importantly for kids, yoga is fun!
Wednesday
10:00 - 11:00
Love & Compassion
18 months - 3 years old
Combined with Kindermusik
Possibilities & Responsibility
5 years old - 7 years old
Combined with Kindermusik,
Saturday
10:00 - 11:00
Courage & Independence
3 years old - 6 years old
Combined with Kindermusik
Wednesday
11:00 - 12:00